I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life and feel FREE to be all that you are

 

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Mindset Architecture- tools for Clarity & Mpowerment. Unlock & master your mindscape to live a more ease filled life and manage inevitable stressors.
Functional Nutritional Therapies- Tend to your terrain!   Protocols to promote gut health, detoxification, & longevity 

 

Somatic Strengthening-  It is not enough to say we are healed by intellectualizing what we have learned, rather it is much more about who we are BEING with the information we have learned and how we Mbody them.

Your MOST aligned life is waiting....

 

With online daily practices and guidance for healthy living, you can create a more harmonious and peaceful lifestyle that aligns with your most Mbodied expression. Become your most authentic & liberated self yet!

Mbodied Methodologies Monthly Membership

Nice to meet you!

Hi, FRIEND!

I’m Marisa, the Healer behind Healthy with M. I am a Functional Nutritionist, Kundalini Yoga teacher, & a Steward of Somatic strengthening, who focuses on the GUT BRAIN connection & Mbodiment practices. I work with clients to heal their mind, body, and soul from the inside out so they can live a life of power, presence, and purpose.

 

My intention is to provide you tools that help you feel Mpowered to live a life of authenticity and all that you already are outside of all the noise. We are not living to heal, but we are healing to truly LIVE our highest potential. It gets to feel GOOD.

 

More about me

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